
COURSES
FREEDIVING COURSES IN COPENHAGEN, DENMARK OR JOIN US FOR OUR DIVE & SAIL TRIPS
AIDA COURSES

AIDA 1*
Intro To Freediving
For those who have never tried freediving before and would like to ease into the world of apnea diving, we recommend experiencing our 1 day intro.
Course length: 1 day
Includes: Theory session, dry relaxation breathing practice, pool/confined open water session, freediving equipment.
Location: Copenhagen, Denmark.
Price: 800 DKK

AIDA 2* POOL
Pool Freediver
Learn how to explore freediving safely and become a reliable buddy.
Course length: 2 days
Includes: Dry relaxation breathing practice,
2x pool sessions, 2x theory sessions, exam, freediving equipment, student manual, certification.
Location: Copenhagen, Denmark.
Price: 1700 DKK

AIDA 3* POOL
Advanced Pool Freediver
Want to perfect your technique, improve your training concepts and take your freediving to a next level?
Course length: 2 days
Includes: 2x Pool sessions, 3x theory sessions, exam, Freediving equipment, student manual, certification.
Location: Copenhagen, Denmark.
Price: 1700 DKK

AIDA 2*
Open Water Freediver
Want to combine relaxation and the exploration of our blue ocean ?
Course length: 2-3 days
Includes: Dry relaxation breathing practice,
2x pool sessions, 2x theory sessions, exam,
3x open water sessions, freediving equipment, student manual, insurance, certification.
Location: Variable due to conditions.
Price: 3000 DKK

AIDA 3*
Advanced Open Water Freediver
Looking to improve your technique, safety, equalization and comfortability at depth?
Course length: 3-4 days
Includes: 2x Pool sessions, 3x theory sessions, 4x open water sessions, freediving equipment, student manual, insurance, certification.
Location: Variable due to conditions.
Price: 3000 DKK
diving fun safety
PADI COURSES

INTRO TO FREEDIVING
Intro To Freediving
For those who have never tried freediving before and would like to ease into the world of apnea diving, we recommend experiencing our 1 day intro.
Course length: 1 day
Includes: Theory session, dry relaxation breathing practice, pool/confined open water session, freediving equipment.
Location: Copenhagen, Denmark.
Price: 800 DKK

PADI BASIC FREEDIVER
Basic Freediver
Learn how to explore freediving safely and become a reliable buddy.
Course length: 2 days
Includes: Dry relaxation breathing practice,
2x pool sessions, 2x theory sessions, exam, freediving equipment, student manual, certification.
Location: Copenhagen, Denmark.
Price: 1700 DKK

PADI FREEDIVER
Open Water Freediver
Want to combine relaxation and the exploration of our blue ocean?
Course length: 2-3 days.
Includes: Dry relaxation breathing practice, 2x pool sessions, 2x theory sessions, exam, 3x open water sessions, freediving equipment, student manual, certification.
Location: Variable due to conditions.
Price: 3000 DKK
YOUTH COURSES

YOUTH PROGRAM
Youth Program
For 8-12 years of age
Course length: 1/2 day
Includes: Theory session, dry relaxation breathing practice, apnea games, swimming training, snorkelling session, freediving equipment.
Location: Copenhagen, Denmark
Price: 800 DKK
TRAINING & COACHING
For Certified Freedivers Only

TECHNIQUE
This coaching session can be tailored to your needs. It can be incorporated in pool training at DGI-Byen or in open water to reach depth more comfortably.
Length: 1,5 hours per session.

EQUALISATION
This coaching is helpful for any level freediver! It can be both wet- and dry sessions, if you need to give your ears a rest or to practice new techniques such as: Frenzel, Mouthfill and use of EQ-Tools.
Length: 1,5 hours per session.

RELAXATION
Relaxation is not only used for freediving, but if you master it on your dives, you can pass it on to other sections of your life.
Guiding you through different methods and to find the ones that work best for you.
Length: 1.5 hours per session
Enquire about prices and locations for coaching session as it may vary.